Blog

Erica Stephens

5 February 2015

Erica is an Accredited Sports Dietitian as well as an Accredited Practising Dietitian and Level 1 Anthropometrist. She has earned the International Olympic Committee Diploma in Sports Nutrition, a Master of Nutrition and Dietetics (Griffith University) and a Bachelor of Applied Science (Food Science and Nutrition; University of Queensland). Erica now works privately while also consulting to the Australian Institute of Sport; Centre of Excellence boxing program and the ACT Meteors. Erica provides private consultations on all aspects of nutrition. This can include assistance with weight loss, weight gain, general health, body composition assessment and monitoring, fuelling and hydrating for training/competition as well as chronic disease management. In the past, Erica has been employed as a Clinical Dietitian in the Yass Hospital and Community Health Centre. She has also had extensive experience as an athlete, representing Australia in the sport of Taekwondo. Erica regularly presents nutrition seminars and information sessions for teams, clubs and various organisations around Canberra and across Australia. Erica is a member of Sports Dietitians Australia (SDA) and the Dietitians Association of Australia (DAA); the two peak organisations for nutrition in Australia. Erica is also registered with the NDIA.